"At the center of your being, you have the answer; you know who you are and you know what you want."
- Lao Tzu
Become your most authentic self
Having a hard time trusting yourself or feeling confident? We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. It can be difficult to put ourselves first in a world full of opinions and pressures of your family, friends, society, and don’t forget social media. It may leave you feeling like the universe is against you, like you think you’re doing everything “right” but everything feels so “wrong.” Imagine a life with freedom from the opinions and judgments of others. It can be a painful and daunting task to separate your beliefs/values from those around you, this is called healthy detachment. This is not a selfish endeavor as many may think; it is the path to self-love and inner peace.
Improve your relationship with others
There seems to be an art to being a human who desires deep connection with others. A balancing act between managing our own needs and the needs of our relationships. The reality is that we teach others how to treat us by being assertive and maintaining our own boundaries. When you are grounded within yourself, alone and with others, this leads to cultivating deep and lasting friendships and relationships.